Believe it or not, sitting is one of the most dangerous things you do.
This is one of the reasons we have a Health section in Better Life Focus.
But here’s the good news: while the Dot Com lifestyle involves desk work, it also affords much more time for other things than being chained to a cubicle does.
And often, that ‘desk work’ can be done on the beach, at the 19th hole, or in transit to an exotic getaway. That’s rarely the case in a 9-to-5.
But still, extended spells on one’s posterior are reasons enough for understanding the need to fashion and follow a consistent fitness plan.
These are 25 alarming reasons why your office job is a creeping killer if you don’t take action: